I did just one session with Achala which consisted of several short rounds of eye movements working through a number of old trauma patterns that were bothering me.
In all honesty I would say the patterns we worked on have pretty much been eliminated. I’ve barely noticed them bothering me anymore. Incredible!
When I was young I experienced drug-related violence. For many years after I had reoccurring nightmares, intrusive thoughts, and was triggered by any reference to drug use.
I avoided therapy and until recently never appreciated how my experiences impacted my everyday life, even 10 years later.
I came to Achala by chance, and therapy with her has helped me untie a knot, heal the trauma, and live a happier life!
My beautiful cat had a bad accident falling from a tall building and nearly died. She was ok after surgery thank goodness but then in future whenever I called her or looked for her and didn't find her immediately I would feel very panicked and fearful, and my body would go into flight/fight response. After doing just one short online video session with Achala, I don't have these stressful feelings anymore!!
As someone who has tried numerous talking, physical and even psychedelic therapies, I was amazed at how profoundly effective my sessions with Achala have been.
Achala creates a safe space to delve into your emotional responses to past scenarios, helping you to check in with your emotions before and after the eye movements.
I highly recommend trying IEMT with Achala, especially if you, like me, have found other therapies to be quite stressful and invasive. I left each session feeling amazed and amazing, like my nervous system had been cleansed.
I'm very thankful I took the steps to work with Achala and the benefits seem to continuously unfold after each session! Thank you Achala!
My experience of therapy with Achala has been life-changing. I didn't know what to expect and didn't think I'd be emotional about my past when heading into my first session, but everything unexpectedly came to the surface. Afterwards, I didn't feel much change, but after some time I noticed I wasn't thinking about the stressors I would usually be thinking about on a daily basis.
I would say trying therapy with Achala is so worthwhile, and my life has been dramatically improved by it. I no longer think in the cynical patterns about past experiences which I did before.
To anyone thinking whether they should try something like this, I would definitely say give it a go!
My sessions with Achala have truly transformed my day-to-day life. Using this incredible technique we were able to eradicate the fight or flight response associated with a huge range of traumas, without me having to relay them to her at all.
I have engaged in many therapeutic practices over the course of my adult life but nearly all of these experiences were re traumatising and my PTSD symptoms were still persistent until I tried IEMT.
This simple yet highly effective tool allowed me to release my trauma in a safe and non invasive way.
I am now able to recall traumatic events with a balanced and factual approach and am no longer triggered on a daily basis. I highly recommend Achala to anybody suffering from the debilitating effects of PTSD.